{"id":1082,"date":"2023-10-27T05:53:04","date_gmt":"2023-10-27T05:53:04","guid":{"rendered":"https:\/\/www.usep.edu.ph\/uagc\/?p=1082"},"modified":"2023-11-14T05:58:15","modified_gmt":"2023-11-14T05:58:15","slug":"1082-2","status":"publish","type":"post","link":"https:\/\/www.usep.edu.ph\/uagc\/1082-2\/","title":{"rendered":"Podcast for USeP Personnel"},"content":{"rendered":"<p><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1\/1\/16\/1f3a7.png\" alt=\"\ud83c\udfa7\" width=\"16\" height=\"16\" \/><\/span>\ud835\udde3\ud835\uddfc\ud835\uddf1\ud835\uddf0\ud835\uddee\ud835\ude00\ud835\ude01 \ud835\udde7\ud835\uddee\ud835\uddf9\ud835\uddf8: &#8220;\ud835\udde3\ud835\uddee\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddfb\ud835\uddf4, \ud835\uddd9\ud835\uddee\ud835\uddfa\ud835\uddf6\ud835\uddf9\ud835\ude06 \ud835\uddd7\ud835\ude06\ud835\uddfb\ud835\uddee\ud835\uddfa\ud835\uddf6\ud835\uddf0\ud835\ude00, \ud835\uddee\ud835\uddfb\ud835\uddf1 \ud835\udde0\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddee\ud835\uddf9 \ud835\udddb\ud835\uddf2\ud835\uddee\ud835\uddf9\ud835\ude01\ud835\uddf5\u201d<br \/>\n<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2b\/1\/16\/1f399.png\" alt=\"\ud83c\udf99\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Guest Speaker: Dr. Gina R. Lamzon, RGC<\/p>\n<p><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\" \/><\/span>\u00a0What to Expect:<br \/>\n<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0Insights on the importance of mental health, specifically about parenting and family dynamics;<br \/>\n<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span>\u00a0Practical tips for reducing stress and improving mental well-being.<\/p>\n<p>Tune in now to listen and learn how to thrive both personally and professionally! Your mental health is just as important as your physical health.<\/p>\n<p><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t39\/1\/16\/1f4e2.png\" alt=\"\ud83d\udce2\" width=\"16\" height=\"16\" \/><\/span>\u00a0Click the link to listen to the podcast talk:\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" role=\"link\" href=\"https:\/\/youtu.be\/VtpE3_hxEk0?fbclid=IwAR1bY1lStmIAMuuqw7wzkQ8NfUe--ni8QD5qOIbBOrm2ob_pZBk67o2HTgw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/youtu.be\/VtpE3_hxEk0<\/a><\/p>\n<p>Remember, taking care of your mental health is not just a luxury; it&#8217;s a necessity. Share this talk with your colleagues and friends to spread awareness about this vital topic. Together, we can create a healthier and more supportive workplace environment.<\/p>\n<p>Attendance &amp; Evaluation Link:\u00a0<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" role=\"link\" href=\"https:\/\/forms.gle\/JaCW7KgEub1uxCxi8?fbclid=IwAR3hl4IWLw6_A-TaKOM_V6ynvE1F8Oy5zoXcKN5jACIaQF0Wgn5nhFj_i5U\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/forms.gle\/JaCW7KgEub1uxCxi8<\/a><\/p>\n<p><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/webuilddreamswithoutlimits?__eep__=6&amp;__cft__[0]=AZUEIbeduBJvp_iyCzWSfX4n7MlNjL7ubwmoHcAym__7Vu2dZ36v6tV2VGDNSdzWD57cLWq9AQ7GTmm4VSgkth2f87NLqkslp3J-lhm4EIXYSaj-3allSGemc-KSNg4VBMmEz6A9ei24TSSxqlBGW9ByNT8mgwAEgGnj5BotNAhL1SgG6YBi53wEAbcwJENPiVGasKR4Kz8N5mJPIc2MMONs&amp;__tn__=*NK*F\">#WeBuildDreamsWithoutLimits<\/a><br \/>\n<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/usepcares?__eep__=6&amp;__cft__[0]=AZUEIbeduBJvp_iyCzWSfX4n7MlNjL7ubwmoHcAym__7Vu2dZ36v6tV2VGDNSdzWD57cLWq9AQ7GTmm4VSgkth2f87NLqkslp3J-lhm4EIXYSaj-3allSGemc-KSNg4VBMmEz6A9ei24TSSxqlBGW9ByNT8mgwAEgGnj5BotNAhL1SgG6YBi53wEAbcwJENPiVGasKR4Kz8N5mJPIc2MMONs&amp;__tn__=*NK*F\">#USePCARES<\/a><br \/>\n<a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/usepwellnessmonth?__eep__=6&amp;__cft__[0]=AZUEIbeduBJvp_iyCzWSfX4n7MlNjL7ubwmoHcAym__7Vu2dZ36v6tV2VGDNSdzWD57cLWq9AQ7GTmm4VSgkth2f87NLqkslp3J-lhm4EIXYSaj-3allSGemc-KSNg4VBMmEz6A9ei24TSSxqlBGW9ByNT8mgwAEgGnj5BotNAhL1SgG6YBi53wEAbcwJENPiVGasKR4Kz8N5mJPIc2MMONs&amp;__tn__=*NK*F\">#USePWellnessMonth<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud835\udde3\ud835\uddfc\ud835\uddf1\ud835\uddf0\ud835\uddee\ud835\ude00\ud835\ude01 \ud835\udde7\ud835\uddee\ud835\uddf9\ud835\uddf8: &#8220;\ud835\udde3\ud835\uddee\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddfb\ud835\uddf4, \ud835\uddd9\ud835\uddee\ud835\uddfa\ud835\uddf6\ud835\uddf9\ud835\ude06 \ud835\uddd7\ud835\ude06\ud835\uddfb\ud835\uddee\ud835\uddfa\ud835\uddf6\ud835\uddf0\ud835\ude00, \ud835\uddee\ud835\uddfb\ud835\uddf1 \ud835\udde0\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddee\ud835\uddf9 \ud835\udddb\ud835\uddf2\ud835\uddee\ud835\uddf9\ud835\ude01\ud835\uddf5\u201d Guest Speaker: Dr. Gina R. Lamzon, RGC \u00a0What to Expect: \u00a0Insights on the importance of mental health, specifically about parenting and family dynamics; \u00a0Practical tips for reducing stress and improving mental well-being. Tune in now to listen and learn how to thrive both personally and professionally! Your<a class=\"read-more\" href=\"https:\/\/www.usep.edu.ph\/uagc\/1082-2\/\"> [&hellip;]<\/a><\/p>\n","protected":false},"author":42,"featured_media":1083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/posts\/1082"}],"collection":[{"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/comments?post=1082"}],"version-history":[{"count":2,"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/posts\/1082\/revisions"}],"predecessor-version":[{"id":1085,"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/posts\/1082\/revisions\/1085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/media\/1083"}],"wp:attachment":[{"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/media?parent=1082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/categories?post=1082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.usep.edu.ph\/uagc\/wp-json\/wp\/v2\/tags?post=1082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}