𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗧𝗮𝗹𝗸: “𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴, 𝗙𝗮𝗺𝗶𝗹𝘆 𝗗𝘆𝗻𝗮𝗺𝗶𝗰𝘀, 𝗮𝗻𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵”
Guest Speaker: Dr. Gina R. Lamzon, RGC

 What to Expect:
 Insights on the importance of mental health, specifically about parenting and family dynamics;
 Practical tips for reducing stress and improving mental well-being.

Tune in now to listen and learn how to thrive both personally and professionally! Your mental health is just as important as your physical health.

 Click the link to listen to the podcast talk: https://youtu.be/VtpE3_hxEk0

Remember, taking care of your mental health is not just a luxury; it’s a necessity. Share this talk with your colleagues and friends to spread awareness about this vital topic. Together, we can create a healthier and more supportive workplace environment.

Attendance & Evaluation Link: https://forms.gle/JaCW7KgEub1uxCxi8

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